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Wednesday Is Free Yoga In October At Teaneck Library

TEANECK, N.J. -- The Teaneck Public Library’s Friends Group in conjunction with the Art of Living Foundation will host a free yoga and meditation class at 6 p.m. every Wednesday in October with Sujatha Nair at the Teaneck Library auditorium, 840 Teaneck Road.

Practice free yoga and meditation every Wednesday in October at the Teaneck Library.

Practice free yoga and meditation every Wednesday in October at the Teaneck Library.

Photo Credit: Flickr User rmhealing

Participants may attend any or all classes. The Art of Living Foundation was inspired by the programs of spiritual leader and humanitarian Holiness Sri Sri Ravi Shankar that began in 1982. Accredited as a United Nations Non-Governmental Organization in 1996, it is now one of the UN's largest volunteer-based NGOs.

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