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Stretch, Relax At Chair Yoga, Meditation Class At Teaneck Library

Learn relaxation techniques of yogi masters.
Learn relaxation techniques of yogi masters. Photo Credit: Shine Yoga

TEANECK, N.J. — Teaneck Public Library’s Friends Group in conjunction with the Art of Living Foundation will host a “Yoga and Meditation class”.

The class will be held on Wednesday, Oct.21 and 28 at 6 p.m. by Sujatha Nair from Art of Living. The public is invited to attend this free program  in the library auditorium. Participants may attend any or all classes.

The Art of Living Foundation was inspired by the programs of spiritual leader and humanitarian Holiness Sri Sri Ravi Shankar that began in 1982. It has been a nonprofit 501(c)(3) educational and humanitarian organization in the U.S. since 1989.

Accredited as a United Nations Non-Governmental Organization in 1996, it is now one of the UN's largest volunteer-based NGOs. I

t works in special consultative status with the UN's Economic and Social Council, participating in a variety of committees and activities relating to health, education, sustainable development, conflict resolution, and disaster relief.

The library is located at 840 Teaneck Road, at the corner of Cedar Lane and Teaneck Road.

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